Air Force PFA training toward 100 points

Build an Air Force PFA plan toward 100 points with the 2026 scoring chart for the 2-mile run, push-ups, sit-ups or plank. Enter your current scores.

Your current scores, test date and event choices set the training block. Reaching 100 points may take more than one block.

Compare 72 plan combinations spanning 8–16 weeks.

Compare Air Force PFA plans

Build an Air Force PFA plan